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Product Spotlight
Strawberries & Creme Masque
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Our innovative selection of 100% natural facial masques just got a facelift: we’ve tripled the size of each jar, while delivering a 60% savings. Tres fabulous, no? Each one is a dry powder that you can mix in 30 seconds or less with pantry ingredients to create a fresh, totally customized treatment especially for your skin type. It’s super-simple and no-mess, with instructions right on the jar. My personal favorite? Strawberries & Creme. Luscious strawberries blend with Argiletz rose clay and powdered buttermilk to create an amazing facial treatment that softens and renews tired skin as it boosts brightness. The perfect “perk me up” for you rksin this holiday season!

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From Morocco With Love

Shop Bella Luccè's nonprofit to discover a treasure trove of handmade Moroccan luxuries and learn how adding beauty to your life can change the lives of indigenous Berber people.
Visit From Morocco With Love.

Latest Obsession
Sandblasted Tea Mugs from Stash
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Regular readers will likely know that I am obsesses with tea. And I don’t mean mildly obsessed. I fuel my addiction regularly with new tea varieties and teaware, but this particular tea-to-go mug is my favorite. Crafted of ceramic, it boasts double walls which help the tea stays hotter longer and also means it isn’t uncomfortable to hold, even when freshly filled. I love the bold graphic design and the sandblasting adds texture making it even easier to grip. Snatch one up for just $12 at Stash and take your morning pick-me-up on the road!

Ingredient of the Month
Crushed Freshwater Pearls

Crushed Freshwater Pearls: Celebrated by Asian women and ancient Chinese pharmacopoeia for more than 3,000 years, pearl powder has a rich history and a myriad of legendary tales about its use at the Imperial Palace. Created by pulverizing real freshwater pearls, it is reputed to boost skins brightness and is rich in both amino acids and trace minerals.

Find it in: Shiitake & Green Tea Antioxidant Serum, Detoxifying Giinger-Wasabi Masque, Orchid & Crushed Pearl Body Creme

Food For Thought

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma- which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”

- Steve Jobs

Home Spa Rituals
Lavender- Honey Milk Bath

3 tbsp. Dried Lavender Flowers*
1 1/2 cups Whole Milk or Buttermilk
1/3 cup Honey

Process lavender flowers in a blender until they become a powder, turning off the blender and scraping down the sides as necessary. Whisk together lavender powder, milk, and honey in a glass bowl, then pour into a jar. Before each use, shake the jar and pour half of the mixture into the bath. Store covered in the refrigerator for up to 1 week. Makes enough for 2 baths.

*Dried lavender flowers can be found in the spice section of gourmet and specialty stores. (Recipe courtesy of the National Honey Board)

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Blogroll

I highly recommend the following cozy nooks and places of interest- they represent some of my favorite stops on the web.

NY Times Travel Blog : For those days when you're trapped in your office, but dream of snorkeling expeditions to Belize or biking through Spain.

Yoga Journal : An ever-changing source of information about yoga, meditation and healthy cooking.

Women's Rights Blog : An eye-opening look at the state of women's rights around the globe.

Daily Candy : Unwrap a surprise in your email inbox every morning. It's the only site you'll ever need for the latest in travel, culture, nibbles and libations.

101 Cookbooks : Delectable new recipes every single day. Never fret over what to make for dinner again!

A pearl of wisdom from Shantideva

April 5, 2011

As some of you may know, I am a practicing Buddhist. My earth-loving, hippie parents introduced us to Eastern religion and philosophy as children (after all, I was named “Lela Rain” and my sister is “Mimi Samadhi”) and it has dramatically impacted my life. I have dabbled in several faiths throughout my years, running the spectrum from teaching Sunday school at a progressive Episcopal congregation to studying in a Baha’i community; but, I always come back to my chosen faith and become more fascinated and smitten with it each passing year. I’ve raised my children as Tibetan Buddhists for the last seven years- an interesting experiment in suburban South Carolina. I swear there’s a book in there somewhere…

We’re very fortunate to live just a few hours from Emory University in Atlanta, one of the country’s top private universities and home to the Emory-Tibet Partnership. For the past several years, the girls and I have detached from our typical responsibilities during the last few days of March and headed for Atlanta to enjoy Tibet Week. It’s a fantastic event, with days filled with meditation, film screenings, debates and panels, traditional Tibet art and music and children’s workshops. My girls have made friends with several monks who live in India and yet make the journey to Atlanta each year and those relationships are priceless to me. A few highlights from our travels last week:

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A traditional sand mandala. Millions of grains of brilliantly colored sand are placed by monks in symbolic patterns. It takes close to 200 hours to complete a mandala this size (approximately 4’ square), but the mandala is dismantled very soon after completion, in a reminder of the impermanent nature of our lives.

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The monks pray over the sands, sweep them all together, then take them to a body of water. The sands are released into the water in hopes that the rushing creek/ river/ ocean will carry their energy and prayers far and wide. This picture was taken at the bridge over a creek behind Emory just before the release.

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Atlanta is also home to the Dreprung Loseling Monastery, the American seat of the most prolific Buddhist monastery of the East. Though I have been several times over the years, the center has just received a gorgeous new hand-carved altar. The colorful features you see in the center are traditional Tibetan butter sculptures created by the monks during Tibet Week. Yes, that’s colored butter!

My friend Elainna graciously entertained my children at a local coffee shop so I could attend Sunday services. Geshe Lobsang was giving a talk on the benefits of meditation and how it conditions the mind over time. He quoted the famous eighth-century Buddhist scholar Shantideva in a verse I hadn’t heard before but wanted to share with you:

sa steng ‘di dag kos g.yog tu/ / de snyed ko bas ga la lang/ / lham mthil tsam gyi ko bas ni/ / sa steng thams cad g.yogs dang ‘dra/ /

Where would I find enough leather
To cover the entire surface of the earth?
But with leather soles beneath my feet,
It’s as if the whole world has been covered.

Engaging in Bodhisattva Conduct, V, 13

When trying to protect ourselves from thorns (the suffering inherent in this world), we can’t possibly cover the entire earth with leather. But by simply wrapping our own feet in leather sandals (by conditioning our mind and controlling our own actions), we achieve the same end. Simple but powerful, no? If you enjoyed that pearl of wisdom, you can find more from Shantideva here.


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